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Posts Tagged ‘Cajun’

What you need:

1/2 lb minced beef
1 onion  onion ( chopped)
1 medium green pepper ( de-seeded & diced )
2 sticks  celery ( chopped)
1 large tin  chopped tomatoes, un-drained
1-1/2 tsp Cajun seasoning (dried)
7 1/2 oz  macaroni and cheese dinner mix
2 tbsp  milk
1 tbsp butter

What to do:

In a large saucepan, cook the minced beef, onion, green pepper and celery over medium heat until meat is no longer pink then drain.

Add  the tin of tomatoes and the Cajun seasoning then cook, uncovered, for 15-20 minutes, stirring occasionally.
In the mean time , prepare the macaroni and cheese according to packet directions, using 2 tbsp  milk and 1 tbsp of butter.

Stir in the beef mixture &  cook for  another 2-3 minutes or until its all heated through thoroughly.

Serve hot .

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What you need :

16 chicken wings
4 tsp paprika
2 tsp ground coriander
1 tsp celery salt
1 tsp ground cumin
1/2 tsp cayenne pepper
1 tbsp oil
2 tbsp red wine vinegar

What to do :

Preheat the oven to 180C / 350F /gas mark 4
With kitchen scissors remove the wing tips of the chicken.
In a bowl, mix together the paprika, coriander, celery salt,cumin, cayenne pepper, red wine vinegar and oil.
Rub the mixture over the chicken wings making sure there all coated evenly.
Place in fridge for an hour, so the flavour’s can soak into the meat.
Place in the preheated oven for around 30 mins or until the juices run clear.

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