Posts Tagged ‘pulp’

What you need:

1 lemon
1 lime
1 orange
1 can (8 oz) tomato sauce
3 cloves garlic, minced
1 tsp dried Italian seasoning
1/4 tsp chili flakes (if desired)
4 boneless, skinless chicken breasts
1 cup tomatoes, seeded and cut into cubes
1 tbsp basil chopped or torn in small pieces
1 medium sized white onion,  finely chopped
1 tsp hot sauce or ketchup
Salt and pepper to taste

What you do:

In a bowl, combine the tomatoes, onions, basil and hot sauce. Mix well. Season it with salt. Cover and refrigerate.
Grate the zest of the orange, lemon and lime. Place it in a resealable bag.
Squeeze out the juice from the fruits. Discard the seeds, but keep the pulp.
Pour the juices and pulp into the resealable bag. Add the garlic, italian seasoning and chili flakes. Season it with salt and pepper.
Marinate the chicken in the bag and refrigerate for 2 hours up to overnight. Turn the bag at least once to make sure that it absorbs the flavor.
Grill the chicken for 10-15 minutes or until it is soft. Do not overcook.
Serve warm with rice and salsa.

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What you need:

1 lb / 500 g of pumpkin pulp purée from a sugar pumpkin
12 oz /375 g  heavy cream or 1 12 oz. can of evaporated milk
4 oz / 115 g packed dark brown sugar
2 1/2 oz white sugar
1/2 tsp salt
2 eggs plus the yolk of a third egg
2 tsp of cinnamon
1 tsp ground ginger
1/4 tsp ground nutmeg
1/4 tsp ground cloves
1/4 tsp ground cardamon
1/2 tsp of lemon zest
1 pastry case

what you do:

Preheat oven to 220C / 425F / gas mark 7

In a large bowl mix together the sugars, salt,  all the spices and lemon zest. Beat the eggs and add to the bowl. Stir in the pumpkin purée. Stir in cream. Whisk all together until well combined.

Pour into pastry case and bake for 15 minutes.

After 15 minutes reduce the temperature to 180C / 350F / gas mark 4 and bake for another 40-50 minutes, or until a knife inserted near the centre comes out clean.

Cool on a wire rack for at least an  hour.

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What you need:

2 medium baking potaoes

2 tbsp butter or margarine

1 tbsp milk

¼ tsp salt

1 3 0z / 370 g  package of cream cheese, cubed

2 tbsp sour cream


What you do:

Pre heat the oven to 190C / 370F / gas mark 5

Pierce the potatoes and bake in the oven  for one hour or until tender.

Leave to cool for around 20 / 30  mins

Cut a thin slice off the to of each potato.

Scoop out all the potato from the skins and place in a mixing bowl.

Add the butter, milk and salt. Mix together  until fluffy

Mix in cream cheese and sour cream and spoon back into the potato skins

Sprinkle with paprika and bake uncovered  20 to 25 minutes, Or until the tops are golden brown .

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What you need:

1 Large English Cucumber sliced into  1/2-1″ thickness

Raw  Goat Cheese (unpasteurized)

Smoked Wild Salmon

Fresh Chives to garnish

What you do:

Slice the cucumber into sliced into  1/2-1″ thickness & scoop out the seeds and pulp  and fill with a heaped teaspoon of goat cheese.

Garnish each stuffed cucumber coin with a slice of salmon and  cut chives.

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