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Posts Tagged ‘sirloin’

What you need:

1 lb  beef top sirloin steak, cut into 1/2-inch cubes
1 tsp salt
1/2 tsp pepper
3 tsp canola oil, divided
1 large green pepper, cut into 1/2-inch pieces
1 large sweet red pepper, cut into 1/2-inch pieces
2 medium tart apples, chopped
1/2 cup plus 2 tablespoons thinly sliced green onions, divided
2/3 cup packed brown sugar
1/2 cup cider vinegar
1 tbsp cornstarch
2 tbsp cold water
Hot cooked rice,

What you do:

Sprinkle beef with salt and pepper. In a large non stick frying pan or wok coated with cooking spray, stir-fry beef in 2 tsp oil until no longer pink. Remove and keep warm.

In the same pan, stir-fry peppers and apples in remaining oil for 3 minutes. Add 1/2 cup green onions. Stir-fry 2-3 minutes longer or until peppers are crisp-tender. Remove and keep warm.

Add brown sugar and vinegar to pan; bring to a boil. Combine cornstarch and water until smooth; stir into brown sugar mixture. Return to a boil; cook and stir for 2 minutes or until thickened and bubbly.

Return beef and vegetable mixture to pan; heat through. Garnish with remaining onions. Serve with rice if desired.

Serve with hot cooked rice.

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What you need:

1 kg boneless veal sirloin
2 tbsp olive oil
½ tsp cumin
½ tsp cayenne
1 tsp salt

parsley sauce:

Make the sauce by mixing the ingredients below in a bowl.

1 clove
1 bunch parsley
½ bunch mint
3 tablespoon white wine vinegar
75 ml olive oil

What you do:

With kitchen paper to dry steaks. Mix olive oil with the cumin, pepper and salt and coat the steaks from both sides. Heat a  heavy frying pan or skillet  and fry the steaks.

Cook for 4-5 minutes on each side  and allow 4 minutes to calm down. Cut the steak diagonally into thin slices and serve on a large platter with the  Parsley sauce.

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What you need:

2 sirloin  fillet steaks
300g fresh egg noodles
4 spring onions
Half red onion
Handful bean sprouts
Handful coriander
1 tbsp teriyaki sauce

Soup Ingredients:

1.5 litres chicken stock

3 tablespoons chili sauce

5 tablespoons  thai fish sauce

What you do:

Mix the chili sauce and the thai fish sauce in a bowl.
Heat the chicken stock in a pan and add the chilli  & thai fish sauce mix.
Finely chop the spring onions and the chilli into fine strips. Finely cut the red onion into semi-circles
Divide the noodles between two large soup bowls
Finely chop the spring onions and the chilli into fine strips. Finely cut the red onion into semi-circles
Boil a kettle and blanch the bean sprouts in boiling water for 30 seconds. Then drain and rinse with cold water
Divide the bean sprouts and chilli between the two bowls
Lightly coat the steaks in oil. Sear for 2 minutes on both sides. Baste with the teriyaki sauce. Then cover and rest for 2 minutes
Slice the steaks into thin strips and divide them between the two bowls and top with the chopped spring onions
Quickly ladle the soup over. Garnish with coriander

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What you need:

4  beef  steaks (sirloin or rump)

4 tbsp coarsely crushed black peppercorns
salt to taste
1 tbsp butter
1 tsp olive oil
5 tbsp beef stock
250ml double cream

What to do:
Place the crushed peppercorns into a shallow bowl. Sprinkle the fillets with salt on both sides, and coat both sides with crushed peppercorns.

Melt the butter with the olive oil over high heat in a  frying pan  until the foam disappears from the butter. Gently place the steaks in the frying pan and cook for  about 3 1/2 minutes per side.

Remove the steaks to a plate and cover tightly with foil.

Pour the beef stock into the frying pan, and use a whisk to stir the stock and scrape up any dissolved brown flavour bits from the frying pan. Whisk in the cream, and simmer the sauce until it’s reduced and thickened (around 5-6 minutes). Place the steaks back in the frying pan, turn to coat with sauce then remove and place on the serving plate.

Gently  spoon over  the remaining sauce.

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