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What you need:

1 Large English Cucumber sliced into  1/2-1″ thickness

Raw  Goat Cheese (unpasteurized)

Smoked Wild Salmon

Fresh Chives to garnish

What you do:

Slice the cucumber into sliced into  1/2-1″ thickness & scoop out the seeds and pulp  and fill with a heaped teaspoon of goat cheese.

Garnish each stuffed cucumber coin with a slice of salmon and  cut chives.

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What you need:

9oz / 250g packet of fresh tortellini
6 tbsp low fat creme fraiche
Zest of half a lemon (grated)
2 tbsp of fresh chives ( chopped)
3 1/2oz /100g smoked salmon cut into large pieces
1/2 tsp of chopped parsley to garnish.

What to do:

in a saucepan , boil the tortellini for 3 mins then drain.
Gently heat the creme fraiche in a saucepan along with the lemon zest. Then mix together with the tortellini, chives & smoked salmon.
Garnish with the parsley and serve immediately.

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